Family Therapy
As a facilitator of parenting groups, I find that parents rarely mean to make mistakes.  In fact, we try everything to get it right, every time, in every situation.  That's a lot of pressure! 

Through family therapy, I can help you:
  • learn age-appropriate methods of discipling your children
  • unlock reasons in your own upbringing that may contribute to the problem
  • learn to manage your frustration and anxiety about parenting
  • learn to work together with your spouse to take advantage of your unique strengths
  • have your own life without feeling guilty
  • learn to let go of your adult child

Every child is unique.  So is every parent!  What works for one parent may not work for another.  It takes openness, flexibility, creativity and a lot of humor to parent our children in a way that encourages them to grow into that wonderful individual we just know they're meant to be.

If everything you've tried hasn't worked and you don't want to spend another day feeling hopeless, inadequate, or a failure with your children, I encourage you to make an appointment either at my Rancho Bernardo or Mission Valley office. In a comfortable, warm and safe environment, you'll have a chance to have that much needed cup of tea, unload your worries, and gain the support you need to be the best parent you can be. 

Remember: nothing makes your children happier than seeing you happy to be with them!